INGREDIENTS:
2 cups old fashion oats
1/4 cup wheat germ
1/4 cup whole almonds
1/4 cup pumpkin seeds
1/4 cup flaked coconut (unprocessed)
1/3 cup maple syrup
1/4 cup apple juice concentrate
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 cup dried fruit
Directions:
1.) Pre-heat oven to 300°F.
2.) In a large bowl, combine all ingredients except the dried fruit and toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned. Stir in dried fruit.
Makes 6 servings (approx 5/8 cups each)
Nutritional Info
Fat: 6.5 g
Carbohydrates: 60 g
Calories: 251.3
Protein: 6.5 g
